The Shadow Side of Connection - Loneliness

December 21, 2018| Davina Ho


Welcome to our monthly article focused on Loneliness this month. Being alone and lonely are two different things as we discuss below. While some of us are craving solitude at this time of year, some of us are faced with the crippling despair of loneliness even as we are surrounded by friends and family. Building a deep connection to yourself, knowing who you are and what's important to you can be helpful in alleviating loneliness. You can have hundreds of friends on social media, in the office and a loving family yet still feel desperately lonely. It's about building a relationship to yourself and nurturing meaningful relationships that resonate with you. 


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